Yoga Mind

Found another new yoga center that formed by ex-YZ teachers, Yoga Mind that located at Kepong. Don't have complete details but a little information below would be good to share as an additional choice for the Kepong yoga friends.

Location and Contact

• Studio Name: Yoga Mind
• Address: 70 & 80-1-2, Jln. Medan Putra 3, Medan Putra Business Centre, Bandar Sri Manjalara, 52200 Kuala Lumpur (above UOB Bank)
• Tel: +603 6276 6776
• Email: yoga.mind@hotmail.com
• Below is the map leading to the Yoga Mind or you may link to this google map for wider coverage.

Studio

Type of Class

• Get to Know Yoga (GT Yoga)
  Guiding you through the fundamentals of yoga postures and proper breathing techniques.


• Total Wellness (TW)
  Bringing you more varieties of yoga postures and breathing techniques to achieve your wellness goals.


• Yoga to Slim (Yoga2Slim)
  Introducing you to yoga postures that help create a sleeker & leaner bodyline.


• Flow With The Rhythm (Flow)
  Synchronizing breath with a gentle flow from one asana (yoga pose) to another to eliminate unwanted toxins in our bodies (vinyasa based)


• Well & Peace (W&P)
  Yin, a gentle approach of yoga practice, induces peacefulness & tranquility in you.


• Fast to Fit (F2Fit) / Yoga to Fit (Y2Fit) / Fit Abs
  Using mat based Pilates principles to help build core strength & sculpt our bodies.


• Belly Dance/ Yoga Dance/ Hip Work
  Blending dance into your yoga routine for better flexibility and a “jovial & cheerful” experience.

Schedule

Please click on the above schedule to enlarge it for easy reading

Teacher

Nanci Traynor, one of the former YogaZone teachers who has been dancing and performing Tribal Style Belly Dance for over 10 years. She lived in San Francisco and studied with the mothers of this style of dance. Nanci has a good command of anatomy and physiology from over one thousand hours of Yoga Certification.